2. Frying seaweed £2.99

Spiral wrack (Fucus spiralis). This seaweed kelp is very popular in some of the uks top restaurants.

phill vickery use this spiral seaweed and sea noodles at the eatBute festival he made a stir fry with locally smoked Sleeping Warrior sausage it was later shown on the ITV1 This Morning Program.

fresh healthy spiral wrack is great when fried, try adding some chilli seeds for a spicy snack. Can be used on its own or as an ingredient or garnish.

seaweed are packed in 90g bags use 10g per serving per person

Keeps for up to 2 weeks in the fridge or can be frozen.

Wash thoroughly before use  and trip any stems before cooking.