Fresh Egg Wrack

Ascophyllum nodosum, egg wrack/

This seaweed is best used as a garnish or as a choped healthy ingredient.

can be steamed or boiled

Brown-green, Bright green when cooked

RDA 5 -10g fresh

100g packs

10-20 servings

in season all year at its best Feb - june, new growth

Fresh shelf life, 14 days in fridge or 6 months in freezer

Hand harvested on isle of Bute

J-S rating - 7-10

Egg wrack can grow up to 20ft long and live for over 20 years.

very common in powders suppliments and flakes due to its very convenient to harvest and avalable all year.