spiral wrack fresh

Spiral wrack (Fucus spiralis).

reduced price introducton offer

This brown seaweed kelp is very popular in some of the uks top restaurants.

Great for stir fries or as a cooked leaf simple to prepair by just trimming of the stems. it plates up a lovely vegie green.

Boil, steam, fry, choped ingreadient or garnish.

brown olive - green when cooked.

in season all year, best nov-april.

Hand harvested mid-high tide here on bute.

RDA 5-25g FRESH.

100g packs

10-20 servings

shelf life 14 days keep in the fridge or 6 months in freezer

J-S RATING 8-10

This is a mid tide seaweed, it frows to about 8-12 inch long ,it has bladders in summer and none in winter . i cut this off the rocks like cutting herb leaves in a garden.

phill vickery use this spiral seaweed and sea noodles at the eatBute festival he made a stir fry with locally smoked Sleeping Warrior sausage it was later shown on the ITV1 This Morning Program.