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Spiral wrack (Fucus spiralis).
reduced price introducton offer
This brown seaweed kelp is very popular in some of the uks top restaurants.
Great for stir fries or as a cooked leaf simple to prepair by just trimming of the stems. it plates up a lovely vegie green.
Boil, steam, fry, choped ingreadient or garnish.
brown olive - green when cooked.
in season all year, best nov-april.
Hand harvested mid-high tide here on bute.
RDA 5-25g FRESH.
shelf life 14 days keep in the fridge or 6 months in freezer
J-S RATING 8-10
This is a mid tide seaweed, it frows to about 8-12 inch long ,it has bladders in summer and none in winter . i cut this off the rocks like cutting herb leaves in a garden.
phill vickery use this spiral seaweed and sea noodles at the eatBute festival he made a stir fry with locally smoked Sleeping Warrior sausage it was later shown on the ITV1 This Morning Program.